Posts tagged evening routine
My Morning and Evening Routine: Dana James, Food Coach and Functional Medicine Nutritionist

Dana James is the founder of Food Coach NYC and LA, a functional medicine nutrition practice that helps correct imbalances through nutrition intervention and psychological exploration. Translation? There’s a connection between what’s going on in your head and what goes on your plate. Dana's goal: help women restore that balance so the food-body-mind relationship has the Happily-Ever-After it deserves. This triple-certified nutritionist shares why meditation is crucial, and what products she swears by for a happier morning and evening routine. 

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