Morning of March 11, 2017

PICTURE OF THE DAY
Braiding is an art form. 

WORDS
"You need chaos in your soul to give birth to a dancing star." - Nietzsche

MUSE OF THE DAY
Everyone's mad for Justin but we're crazy about Sophie Gregoire Trudeau.

HEALTH HINT
Great guide on why chilli peppers may be good for us.

MIND MATTERS
Why we should treat mental health like physical health (longer read).

LIFE HACK
Don't worry. Not everybody is meant to be a morning bird. 

RECIPE
We tried fancy kiwi-style oats yesterday. Today it's all about savoury oats.

VIDEO
Set aside 27 minutes and 22 seconds to watch this inspiring talk about physical exercise.