Morning of March 18, 2017

PICTURE OF THE DAY
Waking up in silk pajamas via @serenebook.

WORDS
“Live life as though everything is rigged in your favor." - Rumi

MUSE OF THE DAY
@heyamberrae's handwritten messages and mantras inspire us to choose wonder over worry.

HEALTH HINT
Walking, hiking, massage and other tried and tested treatments to help with anxiety. 

MIND MATTERS
Learn the science behind the vagus nerve and why meditation actually works. 

LIFE LAW
There are no such thing as coincidences. Why we repeat the same lesson over and over again

RECIPE
Cue cauliflower sandwiches.

VIDEO
This music video is weird, addictive and perfectly Saturday.