Morning of March 23, 2017

PICTURE OF THE DAY
Avo toast dreams from @anahatapat

WORDS
“Choose momentary discomfort over long-term resentment." - Brené Brown

MUSE(S) OF THE DAY
Jordan Daly, Millana Snow, and Tegan Bukowski are the ladies behind SereneBook, an aggregator of wellness, and holistic health practitioners. Kinda like ClassPass for healers. For just $150 a month, members can try three different treatments which are curated based on their unique need.

HEALTH HINT
Flexitarianism is the new black.

MIND MATTERS
New research from the UCLA School of Medicine’s Department of Neurology shows that long-term meditators have younger brains.

RECIPE
It's Thursday. Treat yourself to this blood orange cake.

MATERIAL THINGS
Back the world's first levitating moon light.