Morning of March 24, 2017

PICTURE OF THE DAY
Wake up in a space that inspires you. Photo from @bootybymich.

WORDS
"When you stay on purpose and refuse to be discouraged by fear, you align with the infinite self, in which all possibilities exist.” - Dr. Wayne Dyer

MUSE OF THE DAY
@bootybymich blogs about fitness and fashion because: "fitness and fashion go hand in hand...how we exercise and the outfit we choose to wear are both ways of expression."

HEALTH HINT
What's a gut cleanse and should you do it?

MIND MATTERS
10 no-BS ways you can incorporate mindfulness into every single day (without meditating). 

LIFE LAW
5 exciting ways to jumpstart your morning.

RECIPE
THIS spiced cherry smoothie bowl.

VIDEO
Thoughts become things. What happens when you tell yourself you're ugly. (12 minutes)